People turn to food supplements for various reasons, including supporting their regular nutrition, boosting energy levels, strengthening their immune system by replenishing vitamins and minerals they may not be getting sufficiently, and meeting their body's needs when maintaining a balanced and healthy diet is challenging.
Food supplements are formulated in various forms using essential nutrients such as vitamins, minerals, proteins, amino acids, herbs, enzymes, fiber, and fatty acids. These supplements are not intended to treat or prevent any disease. As the name suggests, food supplements do not replace natural nutrition but rather serve as a complementary source to fill potential gaps. They cannot be recommended or sold as a substitute for medication.
Food supplement products are available in different forms, including tablets, capsules, single-use powder sachets, beverages, and other liquid or powdered formats.
The Mınıstry Of Agrıculture And Forestry defines food supplements as: "Products formulated to supplement normal nutrition, containing concentrated or extracted forms of vitamins, minerals, proteins, carbohydrates, fiber, fatty acids, amino acids, or other nutrients with nutritional or physiological effects, including plant-based, animal-based, and bioactive substances. These products are designed for daily intake in forms such as capsules, tablets, lozenges, single-use powder sachets, liquid ampoules, dropper bottles, and other similar liquid or powder formats."
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